Disclaimer

This is a wellness practice, not medical care

The energy healing sessions, healing music, guided practices, courses and written material offered on alexspirituality.com by M. Alejandro Bernal D. are complementary wellness practices. They are intended to support relaxation, rest, emotional balance and a general sense of wellbeing.

They are not medical care, psychological care, or a substitute for either. Nothing offered here is intended to diagnose, treat, cure or prevent any illness or condition.

Please keep your medical team

Always seek the advice of your doctor, therapist or another qualified health professional with any question you have about a medical or mental-health condition. Never disregard professional advice, and never delay seeking it, because of something you have read, watched or heard here.

If you are receiving treatment of any kind, please continue it. This work is intended to sit alongside your care, never in place of it.

If you are experiencing a medical or mental-health emergency, contact your local emergency services immediately.

No promised outcome

Energy work is experiential and personal. What one person feels, another may not. Any account of another person's experience describes that person only and is not a promise, prediction or guarantee of what you will experience. No specific result of any kind is guaranteed.

About the music

The healing music and frequency recordings are offered for rest, meditation and relaxation. Claims about specific sound frequencies are drawn from traditional and holistic practice; scientific evidence for specific frequency effects is limited and ongoing.

Please do not listen while driving, operating machinery, or at any time requiring your full attention. If you live with epilepsy, a seizure disorder, tinnitus, a hearing condition, or you are pregnant, speak with your doctor before using sound or frequency practices. Keep the volume at a comfortable level.

Your own responsibility

You take part in these practices of your own free will and at your own discretion. You remain responsible for your own health, choices and wellbeing. By using this website you accept that M. Alejandro Bernal D. is not liable for any decision you make or action you take based on its content.

For adults

This website and everything offered here is intended for people aged 18 and over.

Questions

Please write to alex@alexspirituality.com.